Newcomers & drop-ins are always welcome!
Move to the rhythms of African energies! In this unique fitness dance class, students learn moves inspired from the African Continent, Brazil and the Caribbean while getting a one-of-a-kind toning workout.
This upbeat class targets your quads, abs, tricepts and whole body.
Afro Toning Classes cost $12 to drop-in to a single day of class, or $35 for 4 classes.
Wear comfortable street clothes. Even a T-shirt and sweatpants are OK. Make sure to wear clothing that allows you to move freely. Non-black-soled tennis shoes or jazz sneakers are ideal. Suede-soled character shoes, ballroom or latin shoes are also acceptable in our beginners classes.
Check our Calendar for complete class listings & descriptions this month..