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Wednesday 8 September 2010Click on Event for Details
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7:00pm     Advanced Standard Competitors 1/5
Category : Advanced Level Classes
- Classes are held on Tuesdays from 7-8pm with instructor Mark Tabor. - Class costs $60 for the entire 5-week series when you pre-pay on the first day of class or $15 to "drop-in" to any single class. -The focus will be for competitors, with heavy emphasis on technique & individual problems, not focused on choreography like regular group classes. Though we occasionally rotate in this class, dancing is primarily solo or with your competitive partner. - No pre-registration is required, however, please show up to the class 15 minutes early to sign up. *There are no makeup’s or refunds for 5-week series.* - For children under 100 pounds, w ...

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7:00pm     Beginners Salsa 5/5
Category : Beginning Level Classes
- Classes are held on Tuesdays from 7-8pm with instructor Trina Siebert - Class costs $35 for the entire 5-week series when you pre-pay on the first day of class or $9 to "drop-in" to any single class. Classes do build upon each other so attending the entire series is recommended. - No pre-registration is required, however, please show up to the class 15 minutes early to sign up. *There are no makeup’s or refunds for 5-week series.* - You do not have to bring a partner because we rotate regularly throughout class. Occasionally couples choose not to rotate, however, we find rotating dramatically increases the learning curve. - If you d ...

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7:00pm     Intermediate Cha Cha 5/5
Category : Intermediate Level Classes
Intermediate Cha Cha classes are held Tuesdays 7-8pm with instructor Chad Brooks. - Class costs $50 (series price) for the entire 5-week series when you pre-pay on the first day of class or $13 to "drop-in" to any single class. Classes do build upon each other so attending the entire series is recommended. - No pre-registration is required, however, please show up to the class 15 minutes early to sign up. *There are no make-ups or refunds for 4-week series. * - You do not have to bring a partner because we rotate regularly throughout class. Occasionally couples choose not to rotate, however, we find rotating dramatically increases studen ...

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8:00pm     Beginners Rumba 1/5
Category : Beginning Level Classes
- Classes are held on Tuesdays from 8-9pm with instructor Mark Tabor. - Class costs $35 for the entire 5-week series when you pre-pay on the first day of class or $9 to "drop-in" to any single class. Classes do build upon each other so attending the entire series is recommended. - No pre-registration is required, however, please show up to the class 15 minutes early to sign up. *There are no makeup’s or refunds for 5-week series.* - You do not have to bring a partner because we rotate regularly throughout class. Occasionally couples choose not to rotate, however, we find rotating dramatically increases the learning curve. - If you do ...

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8:00pm     Intermediate WCS Tech 5/5
Category : Intermediate Level Classes
Classes are held Tuesdays 8-9pm with instructors Trina Siebert Instructor pre-approval required! - Class costs $50 (series price) for the entire 5-week series when you pre-pay on the first day of class or $13 to "drop-in" to any single class. Classes do build upon each other so attending the entire series is recommended. - No pre-registration is required, however, please show up to the class 15 minutes early to sign up. *There are no make-ups or refunds for 5-week series. * - You do not have to bring a partner because we rotate regularly throughout class. Occasionally couples choose not to rotate, however, we find rotating dramatica ...

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9:00pm     Gentle Yoga 1/1
Category : Beginning Level Classes
Description of class: For the Gentle Yoga class: This Iyengar and Yin style class will focus on proper body alignment with the use of props to aid students in achieving and experiencing asanas(poses) more easily and fully than might otherwise be possible without years of practice. Props also allow tired, ill, or injured students to enjoy the benefits of yoga via supported methods that allow for less muscular effort. This gentle style of yoga will allow students to relax into postures, facilitating muscle and connective tissue release while building strong and elongated muscle fibers of those muscle groups being activated to hold the ...

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