The Ballroom Dance Company

Ballroom Dance Instruction for Singles and Couples

Ballroom Dance Lessons and Classes in Portland Oregon

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Frequently Asked Questions for Competitors or Individuals (or Couples) interested in Dancesport Competition:

1) What local competitions are coming up that I can watch or participate in?
2) Do I need a partner to compete?
3) Am I too old or young to compete?
4) How skilled do I have to be to compete?
5) How do I prepare for competition?
6) What dances can I compete in?
7) What category should I enter?
8) What should I wear to compete & where do I buy it?
9) What is a competition like?
10) What shoes should I wear and where do I find them?

1. What local competitions are coming up that I can watch or participate in?

Competitions in the Pacific Northwest for 2008 are:

January 12 Winter Ball (Everett, Washington) Pro-am & Amateur categories

January 26 Winter Dance Fest (Seattle, Washington) Pro-am & Amateur categories

February 8-10 Snowball Classic (Vancouver, British Columbia) Only Amateur categories *this is an IDSF world ranking event -- amazing for spectators!

March 14-15 UBC Gala (Vancouver, British Columbia) Only Amateur categories

March 14-15 City of Roses (Portland, Oregon) Pro-am & Amateur categories

March 22 Quest For The Best (Seattle, Washington) Only Amateur categories

April 12 Northwest Dance Extravaganza (Seattle, Washington) Pro-am & Amateur categories

May 3 Island Fantasy Ball (Nanaimo, British Columbia) Only Amateur categories

June 21 Oly's Anniversary Ball (Everett, Washington) Pro-am & Amateur categories

July 12 USA Dance (as of yet un-named) Summer Smack-Down (Portland, Oregon) Only Amateur categories

July 26 Quest For The Best (Seattle, Washington) Only Amateur categories

August 2-3 Seattle Star Ball (Sea-Tac, Washington) Pro, Pro-am & Amateur categories

October 10-11 Oregon Fall Festival (Clackamas, Oregon) Pro-am & Amateur categories

October 25-26 USA Dance NW Regional Championships (Seattle, Washington) Only Amateur categories

November 7-9 Grand Ball (Vancouver, British Columbia) Pro-am & Amateur categories

November 15 Quest For The Best (Seattle, Washington) Only Amateur categories

Major competitions throughout the United States & world for 2008 are:

April 4-6 USA Dance Amateur National Championships (Baltimore, Maryland) Only Amateur categories (partipation in regional USA Dance competition is a pre-requisite for participation in this competition)

May 1-4 Emerald Ball (Los Angeles, California) Pro, Pro-am & Amateur categories

May 22-30 Blackpool Dance Festival (Blackpool, England) Pro & Amateur categories

August 28-31 Embassy Ball (Los Angeles, California) Pro, Pro-am & Amateur categories

September 2-6 United States Dancesport Championships (Orlando, Florida) Pro, Pro-am & Amateur categories

November 18-23 Ohio Star Ball (Orlando, Florida) Pro, Pro-am & Amateur categories

Please note organizers do not always keep their websites up to date, and competition dates, times, and even location are subject change. Visit the above website or contact competition organizers directly for detailed, up-to-date information!
Click Here to view a more comprehensive nationwide dance competition calendar.

2. Do I need a partner to compete?

You do not need a partner to participate in informal local jack & jill dance contests, like we host at our weekly Sunday night dance parties.
To compete in any of the above-listed competitions, you need a partner.
When you compete with a friend or significant other, this is called an "Amateur" couple, and you can enter amateur competitions.
If you do not have an amateur aquaintence to compete with, you can compete with your teacher -- this is called a "Pro-am" couple, and you can enter pro-am competitions. Amateurs usually have to pay their teacher, to be able to compete pro-am with them.

3. Am I too old (or too young) to compete?

The youngest competitors begin at 4-5 years old. There is no age limit, you are never too old to compete.
Amateur and Pro-Am competitions usually offer different age categories.
USA Dance sanctioned competitions offer the following age divisions: Pre-Teen I (9 & younger), Pre-Teen II (10-11), Junior I (12-13), Junior II (14-15), Youth (16-18), Adult (19+), Senior I (35+), Senior II (45+), Senior III (55+).
NDCA sanctioned competitions offer additional age divisions, which usually vary per competition. Check each competition's entry forms to see which age division you fall within.

4. How skilled do I have to be to compete?

Competitors begin in the 'newcomer' division. There are 7 levels of difficulty in competition, in order of proficiency ranging from newcomer, bronze, silver, gold, novice, pre-championship and championship.
Newcomers will be expected to dance at least one dance in their chosen style (usually a waltz for International Standard or American Smooth, or cha cha for International Latin or American Rhythm).
To compete successfully in the newcomer division, you should be sufficiently skilled to dance at least figures in your chosen style.

5. How do I prepare for competition?

Your first step is filling out entry forms and mailing your entry fees. Sometimes you can enter online. Check each competition's website to find entry forms and instructions.
There are two mental approaches you can take for competing: "going to participate," or "going to win." Dancers going "to participate" can get away with using choreography they learn in group classes. They should take at least one private lesson before their competition to ensure their choreography is allowable in their respective categories. The first 4 levels of competition (newcomer, bronze, silver and gold) limit the figures couples can dance. Dancing outside of this limitation will disqualify you from the competition.
Dancers going "to win" or place well should take private lessons at least once a week, and practice 3-7 days a week. As you progress higher through the competition ranks (through novice, pre-championship and championship) additional weekly private lessons are essential for competition success. The faster you want to progress, the more private lessons you should take.
Serious competitors should also carefully consider the skill level of their teacher(s), as not all teachers are capable of cultivating competitive level students. Check your own teacher's competition amateur and professional competition records, and check the competition records of their students. These considerations are not as important for "newcomers" or dancers who participate in competition for the love of dance, rather than "results" goals.
Coming to our weekly
Dance Parties will increase your floorcraft (ability to navigate on a busy competition floor). Participating in our weekly jack & jill contests will also improve your floorcraft and ability to perform in front of an audience and judges. Practice as much as possible, even if it is just for a few minutes in your kitchen!

Ask your teacher if you need advice on any aspect of competition. The primary competition level coaches in our studio are Chad Brooks (International Latin & American Rhythm), Mark Tabor (International Standard, International Latin & American Smooth), Trina Siebert & Jimmy Ho (West Coast Swing) and Sunnie Page (International Standard).

6. What dances can I compete in?

Dancesport is primarily divided into 4 categories: International Standard (waltz, tango, viennese waltz, foxtrot, quickstep)
International Latin (cha cha, samba, rumba, paso doble, jive)
American Rhythm (cha cha, rumba, east coast swing, bolero, mambo)
American Smooth (waltz, tango, foxtrot, viennese waltz)
Most NDCA and non-sanctioned competitions also offer 1-dance events in a wider variety of styles including but not limited to nightclub two step, salsa, country two step, and more.
Beginners start by entering a category called "newcomer." The newcomer category usually only requires the competitor to do one dance -- usually waltz for standard or smooth and cha cha for latin or rhythm.

7. What category should I enter?

You should enter the "newcomer" division for your first competition. If the event offers age divisions, enter under your appropriate age division (eg: a 60 year old couple would probably enter "Senior Newcomer"). If the entry form is confusing (it usually is your first time!) ask your instructor for help.

8. What should I wear to compete and where can I buy a ballroom or latin dance costume?

Avoid store-bought formal clothing. Custom-made dancewear looks exponentially better on the competition floor, and is easier to dance in due to sturdy construction and flexible fabrics.
Women beginning in International Standard or American Smooth should wear a long, fitted dress with circle skirt hem and no rhinestones or shiny fabrics. Inexpensive ones are available ordering online at
Rainbowshiu.
Women beginning in International Latin or American Rhythm should wear a short, fitted dress and no rhinestones or shiny fabrics. Inexpensive ones are available ordering online at Rainbowshiu.
Woen at higher competition higher levels of competition (novice, pre-championship & championship) should invest in higher quality costumes available from many vendors including Chrisanne, DSI, Zdenka, Edda Hsu, and more. Cheaper options are also available at Rainbowshiu. Make sure to use swarovski stones, rather than korean or craft-store rhinestones. If you plan to stone your own costume, we recommend purchasign stones online from Dance Shopper.
Men beginning in International Standard or American Smooth should wear dancepants, a vest, white dress shirt, and bowtie. You can order these online at Dancepants.
Men beginning in International Latin or American Rhythm should wear dancepants and a fitted black turtleneck. You can order these online at Dancepants.
Men at higher competition levels in International Standard and American Smooth should wear a tailsuit complete with white collar, white bowtie, waistcoat and suspenders. This cannot be a regular tuxedo, it must be a custom made ballroom dance tailsuit. The least expensive ones are available in Hong Kong from Rainbowshiu. Serious competititors should purchase a higher quality tailsuit. We recommend the brand Arthur Ashmore.
Men should be clean-shaven with a recent haircut on competition day. Women should wear their hair fully pulled back. Ladies: please note some competitions restrict rhinestone jewelry. If you are dancing in newcomer, bronze, silver or gold categories, double-check with the competition organizer before you compete to make sure your jewelry is allowed at that particular event.
Most competitions have strict guidelines regarding children's costuming. Read USA Dance Rulebook for USA Dance competition costuming rules, or the NDCA rulebook for NDCA Dance costuming competition rules. When in doubt, call or e-mail the competition organizer. Some competitions exersize the right to implement additional costuming rules. For example, all competitions at BYU have the following Restrictions.

9. What is a competition like?

A) Couples must pre-register to compete, most competitions do not allow last-minute entries. Entry deadlines are published on each competitions website or entry forms.
B) Competition range in size from 20-2000 competitors. There are some similarities between small local competitions and major national or international competitions. The similarities are as follows:
C) Especially in smaller competitions, it is possible you will be the only couple competing in your category. This is called an "uncontested event" which you usually automatically win, although you still must dance your heat.
D) In large international competitions, you could have 200+ couples in your category. In this case, elimation rounds are held. In each round, 1/2 the floor is elimiated. The top 1/2 of the dancers return to the floor to re-compete. And again: 1/2 the floor is elimiated. This elimination process continues and couples re-dance until the competition is narrowed down to the top 6 couples. It is only the top 6 couples who recieve a 'placing' (1-6).
E) When you arrive, check in with the "Registar" usually at the front reception area table. They will give you a paper number to pin on the man's back. This number is how judges will identify you on the floor.
F) Double-check with the register (and buy a program) to find out what time(s) your event(s) run.
G) Couples are expected to be in the ballroom, dressed and ready for competition 1/2 hour before their event begins.
H) Usually 5 minutes before your event begins, a "Deck Captain" will call your heat to the "On Deck" area. The "On Deck" area is just off the corner of the dance floor, where competitors are expected to line up before their event. Line up in numerical order (based on the number on the man's back).
I) Couples are divided into heats. A maximum of 12 couples will compete on a single dance floor at any given time.
J) Multiple heats might dance on the floor at one time, if there are only a few entries in your category. But you will only be judged against couples in your own category (eg: Adult A Bronze International Latin).
K) As your heat begins, you will be called to the floor by number. Walk to the middle of the floor, and place yourself where you'd like to begin your dance. Begin dancing when the music starts, and finish dancing when the music ends.
L) If you are competing against more than 8 couples, you will likely have to wait to see if you are "Called Back" for the final round. If you are one of the top couples, make sure to be back in the ballroom in time to re-dance your final round.
M) Couples are expected to stay in costume until they recieve their awards. Awards are handed out in the middle of the ballroom floor. Wait for your number to be called and walk up to the official to recieve your certificate/ribbon/medal/trophy. Prizes vary at each competition. Cash prizes are rare.

10. What shoes should I wear and where do I find them?

Ladies who compete in International Standard should purchase 2.5" heel flesh tone satin court shoes.
Ladies who compete in American Smooth should purchase 2.5" heel flesh tone satin court shoes.
Ladies who compete in International Latin or Rhythm should purchase 3" heel sandals.
Men who compete in International Standard or American Smooth should purchase black patent leather ballroom shoes.
Men who compete in International Latin or Rhythm should purchase blck leather cuban heel shoes.
It is essential to purchase shoes with a suede sole made especially for ballroom dance, not regular store-bought shoes which will have a leather, plastic, or rubber sole. Shoes are available in Portland at the Glass Slipper or at Carrie B's. We highly recommend the brand Supadance for narrow-to-medium width feet and Diamant for wide feet.


Do you have more questions?
Call Portland Oregon's Ballroom Dance Company
at (503) 639 - 4861